On
Saturday 18
Jul at 17:00
This workshop offers a holistic approach to better understand and relieve menstrual pain. It includes an explanation of the origins of menstrual cramps, dietary and lifestyle advice, adapted yoga postures, as well as self-massage techniques practiced in pairs. ✅ Booking with Julie at +33 6 02 50 14 60 Discover the full festival programme: https://www.lesorres.com/activites-et-animations/programme-des-animations/festival-bien-etre-sport-en-montagne-pure-flow
NATURE AND RELAXATION
