Meditation workshop

Lesson, Yoga, Fitness in Martigues
  • A meeting with yourself to breathe, anchor yourself and discover different forms of meditation.

  • After some stretching, we will sit down to meditate.

    Sometimes accompanied by the voice, or by chanting mantras, in silence or accompanied by sounds, we will take the time to breathe, to be aware of our presence in the world, our connections to the earth, to the sky, to the group. clear up ideas and blow on the clouds.
  • Environment
    • In centre of town
    • Town location
  • Spoken languages
    • French
  • On June 30, 2022
  • Thursday
    at 3:00 PM
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