Yoga class

Ashtanga is a dynamic yoga practice.
Sequences of standing, sitting and lying postures are performed to the rhythm of our own breathing while remaining attentive to our body.
A time of calm and relaxation will conclude the session gently
- Ashtanga: beginner, intermediate, advanced
- Vinyasa: yoga of movement
- Yin: calm yoga, gentle movements, relaxation
- Yoga for children
Aija Pajunen, YA yoga teacher.

Outdoor and indoor courses
Free parking.

reservation required 06 75 60 79 90