Yoga stretching, Pilates, gentle gym, muscle strengthening, body training for all shapes and desires!
Bring a nice and soft sport outfit. Equipment provided (bring a plaid).
The courses take place in Guillestre at the youth hostel (La rochette), on
reservation only (via my website or by SMS).
The courses take place in Guillestre at the youth hostel (La rochette), on
reservation only (via my website or by SMS).
