Discover climbing & via ferrata with a unique approach. Ideal for beginners & advanced climbers: family outings, multi-pitch routes, or MTB/Climbing trips. As a mental coach, I help you handle verticality with serenity.
Do you long for nature, heights, and pushing your limits? Or simply want to share a unique moment with your family?
As a certified climbing instructor with a passion for our mountains, I welcome you to Sisteron Buëch for tailor-made experiences. My approach is based on kindness and enjoyment: whether you are a beginner or an experienced athlete, I will guide you to your own summit, from contemplative discovery to athletic performance.
CLIMBING & VERTICALITY: For all tastes
Cliff climbing (Beginners & Advanced): From first steps on the rock for families (from 5/6 years old) to technical sessions for independent climbers. Come and discover the legendary spots of Orpierre or Sisteron with safe supervision.
Multi-pitch routes: Dare to reach new heights! I will accompany you on multi-pitch climbs (from 70 to 300m) for a true vertical adventure and breathtaking panoramic views.
Via Ferrata: The ideal activity for gently overcoming your fear of heights. Monkey bridges, zip lines, and fun courses await groups and friends for unforgettable memories.
“RIDE & CLIMB” STAYS (MOUNTAIN BIKING + CLIMBING) An exclusive way to explore the Hautes-Alpes differently! Why choose between riding and climbing? I offer combined mountain biking (muscular or electric) & climbing stays.
The concept: We reach the cliffs and via ferrata by bike via wild and uncrowded trails.
The experience: A total immersion in the outdoors for one or more days, combining the pleasure of riding through beautiful landscapes with the physical challenge of climbing.
MY EXPERT “PLUS”: MENTAL COACHING As a mental coach, I enrich your practice so that sport remains a pleasure.
Are you afraid of heights or falling?
Do you lack confidence in your footing?
Do you find it difficult to manage your emotions?
Are you preparing for a sporting goal? I incorporate practical tools into our outings (breathing, visualization, stress management) to help you overcome your mental blocks. A unique approach to climbing more serenely and boosting your progress, whatever your level.
TRAINING & PERFORMANCE: Connected expertise (Unique in the Hautes-Alpes!) Are you stuck in a rut? Are you aiming for the next level? I come to your home or club with my mobile lab (portico, SmartBoard Pro, force sensors, dynamometer).
Precision Physical Assessments: Thanks to connected technology, we analyze everything: maximum finger strength, critical strength, resistance, arm power, shoulder/leg strength... Reliable, quantified data.
Monitoring & Planning: No more guesswork. Based on this assessment, I design customized plans and provide comprehensive medium/long-term monitoring of your training to boost your performance.
Who is it for? Beginners, families, children, but also competitors, clubs, and experienced climbers.
Contact me so we can plan your next vertical adventure together!
As a certified climbing instructor with a passion for our mountains, I welcome you to Sisteron Buëch for tailor-made experiences. My approach is based on kindness and enjoyment: whether you are a beginner or an experienced athlete, I will guide you to your own summit, from contemplative discovery to athletic performance.
CLIMBING & VERTICALITY: For all tastes
Cliff climbing (Beginners & Advanced): From first steps on the rock for families (from 5/6 years old) to technical sessions for independent climbers. Come and discover the legendary spots of Orpierre or Sisteron with safe supervision.
Multi-pitch routes: Dare to reach new heights! I will accompany you on multi-pitch climbs (from 70 to 300m) for a true vertical adventure and breathtaking panoramic views.
Via Ferrata: The ideal activity for gently overcoming your fear of heights. Monkey bridges, zip lines, and fun courses await groups and friends for unforgettable memories.
“RIDE & CLIMB” STAYS (MOUNTAIN BIKING + CLIMBING) An exclusive way to explore the Hautes-Alpes differently! Why choose between riding and climbing? I offer combined mountain biking (muscular or electric) & climbing stays.
The concept: We reach the cliffs and via ferrata by bike via wild and uncrowded trails.
The experience: A total immersion in the outdoors for one or more days, combining the pleasure of riding through beautiful landscapes with the physical challenge of climbing.
MY EXPERT “PLUS”: MENTAL COACHING As a mental coach, I enrich your practice so that sport remains a pleasure.
Are you afraid of heights or falling?
Do you lack confidence in your footing?
Do you find it difficult to manage your emotions?
Are you preparing for a sporting goal? I incorporate practical tools into our outings (breathing, visualization, stress management) to help you overcome your mental blocks. A unique approach to climbing more serenely and boosting your progress, whatever your level.
TRAINING & PERFORMANCE: Connected expertise (Unique in the Hautes-Alpes!) Are you stuck in a rut? Are you aiming for the next level? I come to your home or club with my mobile lab (portico, SmartBoard Pro, force sensors, dynamometer).
Precision Physical Assessments: Thanks to connected technology, we analyze everything: maximum finger strength, critical strength, resistance, arm power, shoulder/leg strength... Reliable, quantified data.
Monitoring & Planning: No more guesswork. Based on this assessment, I design customized plans and provide comprehensive medium/long-term monitoring of your training to boost your performance.
Who is it for? Beginners, families, children, but also competitors, clubs, and experienced climbers.
Contact me so we can plan your next vertical adventure together!
