Forest bath, shinrin yoku

Equipment provided
Accompanied
Pedestrian sports
Hiking

05100 Briançon

- Warning: Unsecured hours
- - 06 83 95 12 97
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Mountain leader, Nordic walking instructor and Yoga Alliance-certified Hatha yoga teacher, private lessons and yoga therapy/yoga coaching.

A forest bath is a gentle Japanese therapeutic practice (Shinrin-yoku) designed to reconnect you with what's essential in yourself and in nature. Shinrin-yoku is accessible to everyone, regardless of age or physical condition. As soon as possible.