Nordic-Trail Sticks® - Group lessons

  • Weekdays
  • Accompanied
  • Pedestrian sports
  • Trail
  • Active walk
Yannick Sire, 78 Rue de la République, 06500 Castillon
Sign up every week for new outings! Whether you are an amateur or a beginner, Yannick will welcome you and help you learn the right way to use your poles according to the terrain and the natural routes you will encounter.
Nordic-Trail Bâtons® comes from the adaptation of OTOP® Nordic Walking and cross-country skiing techniques. The use of a better pole technique allows you to become efficient, effective and economical in your efforts. The optimization of the gestures of the poles allows you to adapt to all natural terrains to propel yourself, to lighten up or to secure yourself according to the relief.
The outings include technical work with poles that will give you a toolbox to adapt to the terrain.
The correct use of the poles provides a complete and balanced workout for the whole body.

Loan of sticks if necessary
To bring : Trail shoes, Sportswear, Drink, Refreshments, Backpack
  • Tips
    Proposed by Yannick Sire/Oxygène Trainning

Accessibility

Accessibility

Not accessible in a wheelchair

Payment methods

Payment methods

Payment methods

CheckCheck
CashCash
Online paymentOnline payment

Openings

Openings

Subject to favorable weather

Location

Location

Nordic-Trail Sticks® - Group lessons
Yannick Sire, 78 Rue de la République, 06500 Castillon
  • www.instagram.com

Spoken languages

Spoken languages
  • French

Environment

Environment
  • Close to a trunk road
  • Close to a public transportation
  • Close to GR footpath
Updated on 21 February 2023 at 09:44
by Office de Tourisme Menton, Riviera & Merveilles
(Offer identifier : 6422771)
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