Rando cheval et yoga - Ferme équestre du Grand Bois

Accompanied
Course
Horse trekking
Equestrian sports

Ferme équestre du Grand Bois, Allée du Grand Bois, Les Grandes Blaches, 04200 Mison

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This year, for the first time, we are offering wellness retreats combining horse riding and yoga. A break from everyday life to rediscover yourself and take care of your body, with the help of horses...

Do you feel the need to slow down? To restore harmony between your body and mind, while experiencing a deep immersion in nature? We invite you to take a break from everyday life: a unique experience combining the power of horses and the serenity of yoga.

Why combine yoga and horses?
Yoga and horse riding are two disciplines that focus on the “present moment.” Both require breathing, grounding, and great body awareness.
Yoga prepares the rider's body: it releases tension, improves pelvic flexibility, and strengthens the abdominal muscles.
Horses, true mirrors of our emotions, teach us accuracy, patience, and silent listening.

Every evening and every morning, Natalia will gently guide you through a session of Hatha, Vinyasa, or Pranayama yoga. You will learn to manage your emotions and energy, a valuable tool for communicating with horses with ease. You will also enjoy the

in the heart of nature: rejuvenating accommodation in the mountains, healthy, vegetarian cuisine produced on site, and moments of sharing around a fire or under the stars...

This retreat is for anyone seeking to reconnect, whether they are horse lovers, yoga enthusiasts, or simply curious to discover these two worlds. No specific level is required: all that matters is a desire for openness, kindness, and profound transformation.

Accommodation in a yurt or cottage, depending on availability. Full board except for the first picnic lunch.
To learn more about Nathalia, our yoga teacher: https://harmonieparleyoga.wixsite.com/saintmaur/les-professeurs