

Professional hiking guide and naturalist
Sport, nature, culture, relaxation ... your choice!
Sport, nature, culture, relaxation ... your choice!
A mountain leader and nature guide for over 20 years, I live in the heart of Provence, in a village between the hills and the Mediterranean. As a native of this region, I take great pleasure in helping people discover its many facets, its history and culture, and in sharing my passion for Mediterranean nature.
I invite you to come and take the time to contemplate the landscapes and enjoy the moment!
The guided walks I organise throughout the year are mainly aimed at existing groups, but I also offer themed outings open to anyone. Whether you're on your own (private commitment) or a whole club of hikers in coach, I can respond to your requests thanks to my experience and my professional network.
From 7 to 77 years old (and beyond, in fact), I can adapt the activities to your wishes in complete safety: from bucolic walks to sporting hikes, from nature activities for schoolchildren to discovering the local heritage on paths steeped in history. We'll often be interested in the local flora and fauna, as well as geology (my first job) or the history and people of the area; but we'll also be looking at more sensitive ways of reconnecting with nature, such as listening to the sounds of the night or admiring the beauty of a starry sky.
Would you like to go hiking in the South of France?
Don't hesitate to contact me, I'll help you choose your itinerary, whether you prefer the wide forest paths of the Maures massif, or the narrow coastal paths facing the Grande Bleue.
Nearby, the islands of Hyères and Giens are a must, with the Port-Cros and Porquerolles National Parks, of which I've been a partner since 2004. We can also explore the Caps de Saint-Tropez and its creeks together, or the Monts Toulonnais and its limestone lookouts.
A little further afield? Calanques, Sainte-Baume, Sainte-Victoire, Verdon, Estérel, Mercantour and many other corners of the Southern Alps, such as the Vallée des Merveilles, are all great destinations for walking. I'd be delighted to show you around.
See you on the trails!
Walks are possible for people with disabilities, please enquire.
Activities can only be booked by phone or email.
I invite you to come and take the time to contemplate the landscapes and enjoy the moment!
The guided walks I organise throughout the year are mainly aimed at existing groups, but I also offer themed outings open to anyone. Whether you're on your own (private commitment) or a whole club of hikers in coach, I can respond to your requests thanks to my experience and my professional network.
From 7 to 77 years old (and beyond, in fact), I can adapt the activities to your wishes in complete safety: from bucolic walks to sporting hikes, from nature activities for schoolchildren to discovering the local heritage on paths steeped in history. We'll often be interested in the local flora and fauna, as well as geology (my first job) or the history and people of the area; but we'll also be looking at more sensitive ways of reconnecting with nature, such as listening to the sounds of the night or admiring the beauty of a starry sky.
Would you like to go hiking in the South of France?
Don't hesitate to contact me, I'll help you choose your itinerary, whether you prefer the wide forest paths of the Maures massif, or the narrow coastal paths facing the Grande Bleue.
Nearby, the islands of Hyères and Giens are a must, with the Port-Cros and Porquerolles National Parks, of which I've been a partner since 2004. We can also explore the Caps de Saint-Tropez and its creeks together, or the Monts Toulonnais and its limestone lookouts.
A little further afield? Calanques, Sainte-Baume, Sainte-Victoire, Verdon, Estérel, Mercantour and many other corners of the Southern Alps, such as the Vallée des Merveilles, are all great destinations for walking. I'd be delighted to show you around.
See you on the trails!
Walks are possible for people with disabilities, please enquire.
Activities can only be booked by phone or email.
Services
Services
Pedestrian sports
Nordic walking
Hiking
Orientation race
Astronomy
Botanical
Fauna - flora
Geology
Environment
Water
Guided tours
Rates
Rates
Quote on request.
Payment methods
Payment methods
Payment methods
Check
Cash
Credit transferAccepted customers
Accepted customers
- Walkers/hikers
- Groups
- Home school groups
- Welcome for business/incentive groups
- Cycle 2: elementary School
- Cycle 4: middle School
- High school
- Higher Education
- Cycle 3: elementary school (CM1, CM2)
- Cycle 3: college (6th)
Openings
Openings
All year 2025 - Open everyday
Location
Location
Contact Frédéric Durand: hiking guide
Spoken languages
Spoken languages
Access
Access
- Activity throughout the Var, and beyond on request.


