A stay focused on refocusing on the essentials, in the magical winter environment of the Clarée Valley. Stimulation, rejuvenation and creative moments!
>> Stay program > Day 01: Welcome and installation
Welcome to the Hotel** l'Echaillon in the afternoon. Introduction to the week, our "serenity room" and the group
group at 6pm in the Chavillon building. Then welcome drink at 7pm, in the main building of the hotel**.
>> On days 2 to 6, Marie invites you to a "body and energy awakening" before breakfast,
to gently awaken your body and mind.
>> Day 2: Two half-days
Morning of gentle snowshoeing "sous les Combes". Lunch at the hotel.
Afternoon outdoor workshop to discover mindful walking.
>> Day 3: "Les balcons de Névache et la Tarroche
Snowshoeing day with picnic "Les Balcons de Névache et la Tarroche".
>> Day 4: Short day "Towards Les Arras
Short snowshoeing day with picnic "Towards Les Arras".
Self-massage workshop and massages for 2 (clothed) on our return to the room in the afternoon.
Evening: discovery of foot reflexology.
>> Day 5: "At the gateway to the Upper Valley" day
Snowshoeing day with picnic "Aux portes de la Haute-Vallée".
On days 2 to 5, every late afternoon until dinner, you can either
book a personal treatment or use the wellness area (2 treatments included in your stay).
>> Day 6: Snowshoeing to Les Clots
Short snowshoeing day with picnic "towards les Clots".
On the way back, a stretching and relaxation session in the gym, followed by our "expression feedback" to bring
end the day.
>> Day 7: End of stay, after breakfast. Rooms vacated by 10am.