Coaching individuel complet : reprendre sa vie en main avec la confiance naturelle

Personal development

175 chemin des clots, Lagrand, 05300 Eyguians

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Natural confidence, feeling inner peace and security, greater freedom in your decisions, thanks to the vagus nerve – sounds appealing? Do you find yourself ruminating, feeling angry, withdrawn, procrastinating or discouraged too often?

of it whenever you want. The polyvagal theory: It is based on the nervous system, which reacts before the brain and sometimes makes us do things that we do not want to do mentally. But the nervous system acts for survival. It applies what it experienced during childhood and what has kept us alive until now. It reacts by: - fighting (anger) - fleeing (excuses) - immobilisation (shyness) But there is also the ventral pathway, which is Natural Full Confidence (being connected to oneself with all one's abilities). Individual and group support, workshops, conferences in person or online.