©Office de Tourisme de Montgenèvre
©Office de Tourisme de Montgenèvre
The Postural Ball is a Health and Wellness activity that is practiced with fluidity, to soft music and in permanent contact with a large ball (called: swiss ball or klein ball).
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A split session built on alternating static postures, passive stretching and relaxation with precise coding and 3 fundamental principles (Nadine Garcia method)
The Postural Ball is preventive. It has been designed to place its posture correctly, respecting the alignment, the natural body curves and has been codified on how to go on the ball or how to get out of it in prevention to avoid falls and taking into account the various physical problems. Its objective is to bring the body back...
The Postural Ball is preventive. It has been designed to place its posture correctly, respecting the alignment, the natural body curves and has been codified on how to go on the ball or how to get out of it in prevention to avoid falls and taking into account the various physical problems. Its objective is to bring the body back...
Services
Lift
Toilets
Defibrillator
Parking nearby
showers
Cloakroom
Booking obligatory
Rates
One price
13€
One price
13€
By reservation only
Bank/credit card
Check
Travellers Cheque
Cash
Contactless payment
Apple PayOpenings
Sunday
09:00 - 10:00
Thursday
Location
Contact Postural Ball ®
- www.durancia.com
Spoken languages
Environment
- Close to a trunk road
- Near shuttle stop
- Mountain view
- Mountain location
- Bottom of slopes
- Station district
- Close to a public transportation
- Resort centre
- Lake 5 km away
- River 5 km away
- Ski resort
- Close to GR footpath
- Bus station under 300 m
- Bus stop < 500 m
Access
- The village shuttle bus serves the Durancia centre, stopping less than 50 metres away.
The nearest car park is the "Parking des Chalmettes" in front of the centre.
