Postural Ball ®

Elevation : 1860m
Durancia – Balnéo et Spa 1100 Route de France 05100 Montgenèvre
The Postural Ball is a Health and Wellness activity that is practiced with fluidity, to soft music and in permanent contact with a large ball (called: swiss ball or klein ball).
A split session built on alternating static postures, passive stretching and relaxation with precise coding and 3 fundamental principles (Nadine Garcia method)
The Postural Ball is preventive. It has been designed to place its posture correctly, respecting the alignment, the natural body curves and has been codified on how to go on the ball or how to get out of it in prevention to avoid falls and taking into account the various physical problems. Its objective is to bring the body back into...
Rates
From 21 December 2023 to 18 April 2024
One price
13€
By reservation only
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Openings
From 1 January 2024 until 18 April 2024
Thursday
10:00 - 10:45
Location
Postural Ball ®
Elevation : 1860m
Durancia – Balnéo et Spa 1100 Route de France 05100 Montgenèvre
Contact Postural Ball ®
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  • www.durancia.com
Spoken languages
  • Italian
  • English
  • French
Environment
  • Close to a trunk road
  • Near shuttle stop
  • Mountain view
  • Mountain location
  • Bottom of slopes
  • Station district
  • Close to a public transportation
  • Resort centre
  • Lake 5 km away
  • River 5 km away
  • Ski resort
  • Close to GR footpath
  • Bus station under 300 m
  • Bus stop < 500 m
Access
  • The village shuttle bus serves the Durancia centre, stopping less than 50 metres away.
    The nearest car park is the "Parking des Chalmettes" in front of the centre.
    Updated on 29 November 2023 at 19:00
    by Office de Tourisme de Montgenèvre
    (Offer identifier : 5843570)
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