Séances de Yoga

  • Lesson
  • Group lesson
  • Course
  • Improvers' course
  • Beginners' course
  • Accompanied
  • Yoga
  • Fitness
Elevation : 1860m
Espace Culturel J. Gabin 82 Rue des Ecoles 05100 Montgenèvre
Come and experience the many benefits of yoga with Myriam, certified in Hatha yoga and Nidra yoga.
Controlled breathing allows you to go further in stretching and toning your muscles, giving you an incomparable feeling of fullness.
HATHA YOGA
The Hatha Yoga is a beautiful harmony between posture (asanas) and discipline of breathe (pranayama).
The Hatha Yoga it's also strength and flexibility, firmness and ease.

YOGA NIDRA
Relax, find sleep, that's the objectif of the Nidra Yoga.
Easy to reproduce the exercises at home.

AQUA YOGA
In the water, the Yoga is accessible to everyone ! The water facilitates the realization of movements.

CHILD YOGA
It developes the concentration, new sensations, soothes. The...
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Openings
All year 2024 Openon tuesday, on thursday
Location
Séances de Yoga
Elevation : 1860m
Espace Culturel J. Gabin 82 Rue des Ecoles 05100 Montgenèvre
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Spoken languages
  • Italian
  • English
  • French
Environment
  • Bottom of slopes
  • Close to a public transportation
  • Mountain location
  • Lake 5 km away
  • Ski resort
  • Bus stop < 500 m
  • Resort centre
  • Close to GR footpath
  • Village centre
  • Mountain view
  • Bus station under 300 m
  • Near shuttle stop
Updated on 28 November 2023 at 12:18
by Office de Tourisme de Montgenèvre
(Offer identifier : 4670366)
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