Snow shoes trek with Sarah

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Elevation : 1450m

Le Chef Lieu, Les Orres, 05200 Les Orres

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- - 06 31 58 46 77
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Escape into nature with Sarah on a snowshoe outing. Walking in the great outdoors provides a moment to relax, breathe in harmony with your steps, and awaken your senses.

All summer long, Sarah offers a weekly “Nature & Well-being” programme. Subtitle: “A step into nature is a step toward yourself.” Monday: “Little Creatures!” – Meeting the tiniest inhabitants! A fascinating world! (Observe) 9:30–11:30 AM & 3:00–5:00 PM €30/person | €25 for children under 12 | From age 5 Tuesday: “Plants, Nature, Life Balance” – Edible and medicinal plants, symbiosis; nature speaks to our fundamental needs. (Understand) 9:00 AM–12:00 PM & 2:00–5:00 PM €30/person | €25 for children under 12 | From age 7 Wednesday: “Barefoot!” – A health walk in a gentle and enchanting setting. (Feel) 9:00 AM–12:00 PM & 2:00–5:00 PM €30/person | €25 for children under 12 | From age 7 Thursday: “Meditation and Energy” – Learn to feel healing energies. (Perceive) 5:00–7:00 PM €25/person | €20 for children under 12 | From age 7 Friday: “An Initiatory World” – Enter a world where everything you see sheds light on your life path. (Integrate) 9:00 AM–12:00 PM & 2:00–5:00 PM €30/person | From age 12 Sarah also offers a special Sunday experience: “Totem Animal – Following Its Footsteps, Meeting Yourself” Meeting your totem animal can be transformative. Meditation, sharing circle, nature walk, shared meal. 9:00 AM–4:00 PM €45/person | From age 12 "This immersive experience in nature awakens our perception of our environment and our moving bodies. In a magnificent setting, we delight in the treasures offered by nature and tread the snow with delight, appreciating its unique sensations. Each outing is unique, a personal response to what inhabits us. It is an initiatory journey. A step into nature is a step towards oneself. It is also always a meeting with Ourselves that we journey towards. For a breath's time, we can lay down our burdens, to simply focus on our Awareness of Being Here and Now. What Emotions are flowing through me? What Sensations in my Moving Body? How does Life flow within me? Letting the Inner Child be Free and Spontaneous, joyfully marveling at the direction our steps will take! Nature always teaches us. What message will I perceive today? Let us be surprised by what we will discover, on the ground, in the trees, in the sky, and within ourselves." Sarah Rossero.