To energize you, regain your breath and your well-being, Marc Vincent offers Afghani Walking workshops on request for groups of 3 or more, or on an individual basis.
Registration required.
Session 2h00.
Level: 1 shoe.
Registration required.
Session 2h00.
Level: 1 shoe.
For groups of 3 or more, we plan dates according to availability, either in La Roche or Veynes (if it's somewhere else, let's talk).
To find out more about the benefits of this rejuvenating practice, you can contact the trainer directly or visit the "Discover the Afghan Walk" page on the Détours En Montagne website:
https://sejours-randonnee-montagne.com/decouvrir-la-marche-afghane/
*** What is Afghani Walking?
2h00 to rediscover the role of breathing in walking and its benefits, both motorically and mentally.
Anchored to the ground, steps are synchronized with breathing according to rhythm and desired effect.
For those of you who want to manage stress and sleep, walk without fatigue, develop your cardio-respiratory capacity, manage effort and cold, in short, refocus on yourself... Summer or winter, even on snowshoes!
*** Equipment to bring :
- a small backpack containing :
- water bottle
- sunscreen,
- hat
- windbreaker
- preferably low shoes with good foot support.
To find out more about the benefits of this rejuvenating practice, you can contact the trainer directly or visit the "Discover the Afghan Walk" page on the Détours En Montagne website:
https://sejours-randonnee-montagne.com/decouvrir-la-marche-afghane/
*** What is Afghani Walking?
2h00 to rediscover the role of breathing in walking and its benefits, both motorically and mentally.
Anchored to the ground, steps are synchronized with breathing according to rhythm and desired effect.
For those of you who want to manage stress and sleep, walk without fatigue, develop your cardio-respiratory capacity, manage effort and cold, in short, refocus on yourself... Summer or winter, even on snowshoes!
*** Equipment to bring :
- a small backpack containing :
- water bottle
- sunscreen,
- hat
- windbreaker
- preferably low shoes with good foot support.
Accessibility
Accessibility
Mental disability
Payment methods
Payment methods
Payment methods
Bank/credit card
Check
Cash
Credit transferGroups (Max capacity)
Groups (Max capacity)
- 4 Person (s) mini
- 6 Maximum number of people
Accepted customers
Accepted customers
- Walkers/hikers
Opening times
Opening times
From 1 January 2025 until 30 June 2025 - Open on monday, on thursday, on friday
From 15 September 2025 until 30 June 2026 - Open on monday, on thursday, on friday
Location
Location
Contact the organizer
- trek-bivouac.com
Spoken languages
Spoken languages
Environment
Environment
- Close to GR footpath
- Mountain view
- Bus station under 300 m
- Station district
- Close to a public transportation
