15 september > 30 june / 15 september > 30 june

Ateliers Marche Afghane avec "Détours en Montagne"

  • Nature and relaxation
  • Sports and leisure
  • Pedestrian sports
  • Hiking
Elevation : 814m
le village, 05400 La Roche-des-Arnauds
To energize you, regain your breath and your well-being, Marc Vincent offers Afghani Walking workshops on request for groups of 3 or more, or on an individual basis.

Registration required.
Session 2h00.
Level: 1 shoe.
For groups of 3 or more, we plan dates according to availability, either in La Roche or Veynes (if it's somewhere else, let's talk).

To find out more about the benefits of this rejuvenating practice, you can contact the trainer directly or visit the "Discover the Afghan Walk" page on the Détours En Montagne website:

https://sejours-randonnee-montagne.com/decouvrir-la-marche-afghane/

*** What is Afghani Walking?

2h00 to rediscover the role of breathing in walking and its benefits, both motorically and mentally.
Anchored to the ground, steps are synchronized with breathing according to rhythm and desired effect.

For those of you who want to manage stress and sleep, walk without fatigue, develop your cardio-respiratory capacity, manage effort and cold, in short, refocus on yourself... Summer or winter, even on snowshoes!


*** Equipment to bring :
- a small backpack containing :
- water bottle
- sunscreen,
- hat
- windbreaker
- preferably low shoes with good foot support.
For groups of 3 or more, we plan dates according to availability, either in La Roche or Veynes (if it's somewhere else, let's talk).

To find out more about the benefits of this rejuvenating practice, you can contact the trainer directly or visit the "Discover the Afghan Walk" page on the Détours En Montagne website:

https://sejours-randonnee-montagne.com/decouvrir-la-marche-afghane/

*** What is Afghani Walking?

2h00 to rediscover the role of breathing in walking and its benefits,...

Services

Services

Mental disability

Payment methods

Payment methods

Payment methods

Bank/credit cardBank/credit card
CheckCheck
CashCash
Credit transferCredit transfer

Groups (Max capacity)

Groups (Max capacity)
  • 4 Person (s) mini
  • 6 Maximum number of people

Opening times

Opening times

From 1 January 2025 until 30 June 2025 - Open on monday, on thursday, on friday
From 15 September 2025 until 30 June 2026 - Open on monday, on thursday, on friday

Location

Location

Ateliers Marche Afghane avec "Détours en Montagne"
Elevation : 814m
le village, 05400 La Roche-des-Arnauds

Spoken languages

Spoken languages
  • German
  • English
  • French

Environment

Environment
  • Mountain view
  • Station district
  • Close to a public transportation
  • Close to GR footpath
  • Bus station under 300 m
Updated on 14 June 2024 at 16:02
by Office de Tourisme des Sources du Buëch
(Offer identifier : 5606473)