Vinyasa is Sanskrit for "synchronization of movement and breathing". This dynamic practice consists of a series of dynamic, tonic postures initiated and harmonized by the breath.
Yoga teacher Juliette CAUSSIL will introduce you to her creative sequence of postures, adapting the practice to the needs and levels of each individual.
A suspended moment where everyone, even novices, can discover this practice linked to the well-being of mind and body.
Free as part of International Yoga Day.
Please bring a yoga/gym mat. Some mats will be available for loan on site, while stocks last.
A suspended moment where everyone, even novices, can discover this practice linked to the well-being of mind and body.
Free as part of International Yoga Day.
Please bring a yoga/gym mat. Some mats will be available for loan on site, while stocks last.
