Pilates class + detox drink
How about starting your Sunday gently?
Every Sunday morning at 9.30am, the Maison de la Nature welcomes you for a Pilates class open to all, dedicated to the well-being of body and mind.
Breathing, posture, deep strengthening... Pilates helps you refocus, tone up and release the tensions of the week in a natural and soothing setting.
After the session, prolong this moment of well-being with a detox drink to hydrate, revitalise and leave feeling full of energy .
A weekly appointment to take care of yourself, breathe and start the day on the right foot.
Remember to bring your floor mat.
