Pilates class + detox drink
How about starting your Sunday gently?
Every Sunday morning at 9.30am, the Maison de la Nature welcomes you for a Pilates class open to all, dedicated to the well-being of body and mind.
Breathing, posture, deep strengthening... Pilates helps you refocus, tone up and release the tensions of the week in a natural and soothing setting.
After the session, prolong this moment of well-being with a detox drink to hydrate, revitalise and leave feeling full of energy .
A weekly appointment to take care of yourself, breathe and start the day on the right foot.
Remember to bring your floor mat.
Every Sunday morning at 9.30am, the Maison de la Nature welcomes you for a Pilates class open to all, dedicated to the well-being of body and mind.
Breathing, posture, deep strengthening... Pilates helps you refocus, tone up and release the tensions of the week in a natural and soothing setting.
After the session, prolong this moment of well-being with a detox drink to hydrate, revitalise and leave feeling full of energy .
A weekly appointment to take care of yourself, breathe and start the day on the right foot.
Remember to bring your floor mat.
