3 days of gentle practice in an idyllic setting at the heart of the Château de Taulignan.
The various workshops are led by Ateliers du Mieux Etre: yoga, relaxation, conscious walking, cooking workshop, traditional Thai massage...
The various workshops are led by Ateliers du Mieux Etre: yoga, relaxation, conscious walking, cooking workshop, traditional Thai massage...
Weekend program at Chateau de Taulignan
> accommodation bookings with Manon 07 87 15 47 41
> information and workshop bookings from Annabel 06 81 80 05 73 or Isabelle 06 48 51 04 44
Friday evening :
. 4:30 pm: Welcome
. 5pm-6pm: Yoga Nidra
. 6pm-8pm: Traditional Thai massage* .
Saturday day :
. 9h30-11h : Hatha Yoga for all bodies
. 11:30am-1pm: Atelier du Vivant
. 1pm-2pm: Lunch at the Chateau
. 2:30-3:30 pm: Conscious Walking
. 4pm-5pm: Face Yoga
. 5pm-5:30pm: Snack break
. 5:30 pm - 7:30 pm: Traditional Thai massage* .
Sunday morning :
. 9:30-11am: Hatha Yoga
. 11am-11.30am: Sharing time
. 11:30am-1:30pm: Traditional Thai massage* .
*Traditional Thai massage of 1 hour per person included in the weekend, by appointment with Annabel on 06 81 80 05 72
> accommodation bookings with Manon 07 87 15 47 41
> information and workshop bookings from Annabel 06 81 80 05 73 or Isabelle 06 48 51 04 44
Friday evening :
. 4:30 pm: Welcome
. 5pm-6pm: Yoga Nidra
. 6pm-8pm: Traditional Thai massage* .
Saturday day :
. 9h30-11h : Hatha Yoga for all bodies
. 11:30am-1pm: Atelier du Vivant
. 1pm-2pm: Lunch at the Chateau
. 2:30-3:30 pm: Conscious Walking
. 4pm-5pm: Face Yoga
. 5pm-5:30pm: Snack break
. 5:30 pm - 7:30 pm: Traditional Thai massage* .
Sunday morning :
. 9:30-11am: Hatha Yoga
. 11am-11.30am: Sharing time
. 11:30am-1:30pm: Traditional Thai massage* .
*Traditional Thai massage of 1 hour per person included in the weekend, by appointment with Annabel on 06 81 80 05 72
