Isola 2000 invites you to enjoy a long weekend dedicated to relaxation and wellbeing.
Whether you are looking for a moment of relaxation after a day on the slopes or simply want to refocus, the Wellness Festival offers total immersion in an exceptional natural setting.
With a varied programme of free activities, both indoors and outdoors, this event is a real invitation to take care of yourself. Don't miss this unique opportunity to combine the benefits of the mountains with soothing and energising practices.
ON THE PROGRAMME:
SATURDAY: Hypopressive Gym - Qi Cong - Facial Yoga - Sophrology - Beginner and Advanced Yoga - Sahaja Yoga Meditation - Reflexology - Winter balm workshop - Herbal tea workshop - Chair massage - Wellness cinema - Zen snowshoe hike - Wim Hoff - Sophrology nursery rhyme workshop (children aged 1 to 5) - Wellness workshop (children aged 6 and over) - Self-massage (children) - Workshop on ‘caring for the parent-child bond’.
SUNDAY: Yoga - Facial yoga - Qi Gong - Body wellness and immersive sound bath - Self-massage drainage - Reflexology - Winter balm workshop - Herbal tea workshop - Yoga Nidra - Mind muscle - Chair massage - Wellness cinema - Zen snowshoe hike - The art of breathing - Sophrology nursery rhyme workshop (children aged 1 to 5) - Self-massage (children) - Biodanza
MONDAY: Hypopressive gym - Body and mind wellbeing - Biodanza - Sahaja yoga meditation - Yoga nidra - Mind muscle - Breath, voice and collective vibration - Guided relaxation and sound journey - Massage on a chair - The Art of Breathing
FOR TIMETABLES AND REGISTRATION: Tourist Office on site or call +33 (0)4 93 23 15 15.
With a varied programme of free activities, both indoors and outdoors, this event is a real invitation to take care of yourself. Don't miss this unique opportunity to combine the benefits of the mountains with soothing and energising practices.
ON THE PROGRAMME:
SATURDAY: Hypopressive Gym - Qi Cong - Facial Yoga - Sophrology - Beginner and Advanced Yoga - Sahaja Yoga Meditation - Reflexology - Winter balm workshop - Herbal tea workshop - Chair massage - Wellness cinema - Zen snowshoe hike - Wim Hoff - Sophrology nursery rhyme workshop (children aged 1 to 5) - Wellness workshop (children aged 6 and over) - Self-massage (children) - Workshop on ‘caring for the parent-child bond’.
SUNDAY: Yoga - Facial yoga - Qi Gong - Body wellness and immersive sound bath - Self-massage drainage - Reflexology - Winter balm workshop - Herbal tea workshop - Yoga Nidra - Mind muscle - Chair massage - Wellness cinema - Zen snowshoe hike - The art of breathing - Sophrology nursery rhyme workshop (children aged 1 to 5) - Self-massage (children) - Biodanza
MONDAY: Hypopressive gym - Body and mind wellbeing - Biodanza - Sahaja yoga meditation - Yoga nidra - Mind muscle - Breath, voice and collective vibration - Guided relaxation and sound journey - Massage on a chair - The Art of Breathing
FOR TIMETABLES AND REGISTRATION: Tourist Office on site or call +33 (0)4 93 23 15 15.
