Yoga intégral, yoga doux

Lesson
Group lesson
Individual lesson
Introductory/discovery
Yoga
Fitness

Salle "La Source" 320 Avenue du Docteur Foussier, Dojo Fachleitner, complexe omnisports - 242 montée de la mort d'Imbert, 04100 Manosque

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Integral yoga Utilizes all yogic techniques: postures, breathing, sound work, concentration techniques, and meditation. Gentle yoga Suitable for beginners and those who are not very active.

Yoga intégral Use of all yogic techniques Postures, breathing, sound work, concentration techniques and meditation. Yoga Nidra The Yoga of "conscious" sleep offers the practitioner the opportunity to get closer to an understanding of oneself, mind and consciousness. Prenatal yoga Allows expectant mothers to relieve the mechanical and functional problems of pregnancy, to relax, to calm their anxieties and to learn to manage their postures on a daily basis. Postnatal yoga It is specifically suitable for layer séquence. It will make it possible to close the pelvis, tighten the ribs, replace the belly by putting the organs back in their places: wear better to wear better baby

Accessibility

Accessible for wheelchairs with assistance

Accessible for self-propelled wheelchairs

Absence of protrusions > 2 cm

Incline >5% but reasonable

Rates

From 8 September 2025 to 30 June 2026

Season pass for adult

€295.00

Multi-session tickets

€165.00

Payment methods

Check

Cash

Accepted customers

For beginners / novice
Welcome for business/incentive groups
Groups

Openings

From 1 January 2026 until 30 June 2026 - Open on monday, on thursday, on friday

Location