Description
A dynamic session combining boxing movements and cardio training, with no physical contact.
Sequences of strikes, footwork, and exercises designed to build endurance while letting off steam.
Ideal for working out, releasing stress, and improving cardiovascular fitness.
Discover the full festival programme: https://www.lesorres.com/activites-et-animations/programme-des-animations/festival-bien-etre-sport-en-montagne-pure-flow
