Description
A workshop designed to relieve and prevent back pain through adapted movements. Work on mobility, strengthening, and posture using simple and effective exercises. Objective: to regain a freer and stronger back.
By reservation.
✅ Booking required: Maxime at +33 6 26 01 63 59 or on site
Discover the full festival programme: https://www.lesorres.com/activites-et-animations/programme-des-animations/festival-bien-etre-sport-en-montagne-pure-flow
