Description
RDV trail are half-day workshops held every Wednesday during the summer (mornings from 9am to 12pm and evenings from 7pm to 10pm). Each RDV has its own theme.
JULY PROGRAM :
01/07: Trail and yoga (discovery)
08/07: Running like a chamois - uphill and downhill techniques (improvement)
07/15: Sunset and night trail (all levels)
07/22: Trail and nutrition (all levels)
07/29: Trail and yoga (discovery)
AUGUST PROGRAM :
05/08: Running like a chamois - uphill and downhill techniques (advanced)
12/08: Sunset and night trail (all levels)
08/19: Trail and nutrition (all levels)
26/08: Trail and yoga (discovery)
