Description
A practical session to learn how to train effectively at home, with no equipment. Leave with simple, adaptable exercises that are easy to integrate into your daily routine.
Ideal for staying active even when time is limited.
By reservation.
An accessible and supportive approach to rediscover the joy of moving in everyday life.
✅Booking required: Maxime at +33 6 26 01 63 59
Discover the full festival programme: https://www.lesorres.com/activites-et-animations/programme-des-animations/festival-bien-etre-sport-en-montagne-pure-flow



