Description
Relax Danse workshop for women on May 17 (2pm-5pm). An awakening of the senses and a return to oneself through movement . Bring a mat and blanket for your comfort.
Association Spirale invites you to a "Relax Danse" workshop for women. This session offers a genuine return to the self through movement and energy.
Accompanied by Dominique Sablé, a wellness specialist, you'll discover a unique approach combining gentle movement and calming the mind. This workshop is designed to help you rediscover your inner balance and get your body moving again, gently and safely.
